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Vitals⁺
Feel like your best self
An all-in-one multivitamin with everything you need and nothing you don't.
- 20 vital nutrients, backed by 330+ scientific studies
- Delayed-release capsules to maximise nutrient absorption
- Made by scientists and dietitians
- Supports mental performance, immune system, energy and more
Take for at least 3 months for optimal results.
2 capsules • 30-day supply
2 capsules • 90-day supply
Vitals⁺
Rated 4.7 out of 5 stars
4.7 Stars (6,456 Reviews)
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UK
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Regulates sleep & fatigueVitamin B12 and iron regulate tiredness, so you can sleep longer and deeper.
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Keeps you energisedIron, iodine and full B complex promote energy metabolism, so you feel sharper and brighter.
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Supports mental healthVitamin C and the full B complex support normal psychological function—helping keep neurotransmitter production balanced.
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Supports heart healthOmega 3 EPA, DHA, zinc and vitamin B1 contribute to normal heart health and maintaining normal blood pressure.
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Assists the immune systemFolate (B9), iron, selenium, zinc and vitamins A, C, D, B6 & B12 support normal function of the immune system.
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Keeps skin, hair & nails healthyZinc, biotin (B7) and vitamin E maintain skin, hair and nails—keeping them clear, shiny and strong.
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Supports bone healthVitamin D, C and zinc help maintain strong, healthy bones and teeth.
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Maintains a healthy nervous systemThiamin (B1) and riboflavin (B2) support nerve function and vitamin D maintains muscle function for healthy movement.
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Omega-3s
The brain is 60% fat. Omega-3s contain DHA, an essential brain food which studies suggest is key in supporting brain health and cognitive function.
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Full B-complex
Our complex includes vitamins B12, which helps regulate tiredness, and B1 and B2, which both support the nervous system.
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Blueberry extract
Packed with essential antioxidants, including polyphenols, known to support long-term brain health.
See the full list of ingredients →
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Daily guidance
Take 2 capsules a day with a glass of water or juice. We recommend taking both first thing so you don’t forget. But any time is fine, with or without food.
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Month 1
B vitamins and iron support your metabolism, improving energy and focus, as reported by participants in week 4 of our third-party study.
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Month 3
Changes become clearer, with study participants gaining+1 hr extra sleep and +54% better short-term memory. Vitamins A, C, D3 and zinc work to support normal immune function.
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Months 4-6
With continued support from omega-3s, iodine and vitamin C, psychological function can feel steadier – sharper thinking, more balance and greater day-to-day resilience.
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Month 6+
Omega-3, zinc and chromium help maintain brain health, heart function and bone health – key foundations for building long term health.
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Clinically proven to work
3 independent studies including a gold standard randomised control trial, with a neuroimaging study underway. 330+ scientific papers on its 20 nutrients. Vitals⁺ is one of the UK’s most researched multivitamins — made to deliver impact you can feel.
See the research →
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The UK’s most validated multivitamin
330+ scientific papers. Gold standard research. See the evidence:
+1 hour sleep
a night from 6 to 7 hr
−33% fatigue
after 12 weeks
+54% memory
short-term memory
+75% felt better
overall after 12 weeks
4.8/5 · 5,900+ verified reviews
Loved by 150,000+ people for energy, sleep and more
What you can expect
A look at your first few months with one of the UK’s most researched multivitamins.
Month 1
B vitamins and iron support your metabolism, improving energy and focus, as reported by participants in week 4 of our third-party study.
Month 3
Changes become clearer, with study participants gaining +1 hr extra sleep and +54% better short-term memory.
Vitamins A, C, D3 and zinc work to support normal immune function.
Months 4-6
With continued support from omega-3s, iodine and vitamin C, psychological function can feel steadier – sharper thinking, more balance and greater day-to-day resilience.
Month 6+
Omega-3, zinc and chromium help maintain brain health, heart function and bone health – key foundations for building long term health.
Five-stars from all stars
Even Stephen Fry thinks Vitals⁺ is worth talking about. And let’s be real, he’s rarely wrong.
Stephen Fry
Actor, Comedian, Author
"I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!"
Carol Vorderman
Presenter, Media Personality & Writer
"I'm 64, I feel bloody fantastic—and this is my secret. Since taking Vitals⁺, I feel sharper, more energised, and more...me. Which is something, neither I, nor a lot of women would ever think they'd feel in their 60s."
Vogue Williams
Investor, Podcaster
"As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self."
Ben Shephard
Television presenter and journalist
"I've got the energy levels of my boys, and they're half my age! The biggest change I've felt is the difference in my energy, no question. It feels a little bit like a superpower, in an odd, peculiar way."
Matt Willis
Singer, Musician
FEEL BETTER TODAY
"I used to take 20 supplements a day. No lie. And now I take 3. I instantly felt more cognitive, like my brain worked better, and I felt like I was focused throughout the day. I woke up not feeling tired. I woke up ready to go. The only thing I was doing differently was Heights."
AS SEEN IN
I was less inclined to doomscroll and felt more productive.
If you take one supplement, make it these!
Thanks to its smart packaging, the formula stays in tip-top shape for longer.
A proven, high-impact formula.
The best super supplements to take!
Designed to work
Our commitment to research, testing, and expert formulation is why Vitals⁺ isn’t just another supplement.
We pride ourselves on thorough research and choose only the most bioavailable compounds. So you get high-quality, active ingredients, all backed by the latest science.
No fluff, filler or fads.
In an industry that’s poorly regulated, we exceed legal requirements—because the bare minimum isn’t good enough.
All our products undergo thorough research and testing before they hit the market.
Trust goes beyond what’s printed on the label. We make sure our supplements are not only scientifically sound (through research and third-party testing), but also consumer-approved.
Like life, science changes. We review the latest literature, conduct trials, and share our findings.
Keeping a close eye on modern health standards to make sure our formulas stay ahead of the curve.
Health, on your terms
30-day money-back guarantee
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Free shipping in the UK
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Frequently asked questions
We’ve got the answers.
Multiple things:
- You get the best nutrients—all our nutrients are plant-based and highly-researched. We work with leading experts and review our formulas every three months in line with new scientific literature findings.
- Your body can absorb them—we choose ingredients in the best active formats available and use delayed-release capsule technology. So everything gets to where it needs to be.
- There are no nasties or unnecessaries—our formulas are clean as a whistle. No additives, fillers, toxins, heavy metals, allergens, gluten, GMOs, dairy, animal by-products or sugar.
- You can scrap the supplement shelf—we’ve done some digging, and to get the same quality nutrients in the same doses as Vitals⁺, you’d end up spending £105 a month on lots of different vitamins.
You'll receive a 30-day supply (60 capsules).
We suggest taking 2 capsules in the morning with a glass of water or juice, so you can reap the benefits throughout the day.
As Vitals⁺ is wrapped in omega 3 fats, you can take it with or without a meal whenever suits you too! Whatever you choose to do won't impact the absorption process.
Like a lot of good things in life, Vitals⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those nutrients are getting to work behind the scenes.
Early on, water-soluble nutrients (e.g. B-complex, selenium, vitamin C, and zinc) kick in. They’re absorbed quickly and start to replenish your body.
Around the 3-6 month mark, fat-soluble nutrients (e.g. vitamins A, D, E, and minerals like omega 3) build up in your tissues. Research indicates these support heart health, skin, nails, hair, bone strength, and the immune system.
Beyond that, patience pays off. Vitals⁺ will continue to support your overall health—and you might notice the benefits our reviewers describe.
Vitals⁺ is free of the following allergen ingredients: Gluten (wheat, rye, barley, oats, spelt, kamut), Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk, Nuts (Almond, Hazelnut, Walnut, Cashew, Pecan, Brazil nut, Pistachio nut, Macadamia nut, and Queensland nut and products thereof), Celery, Sesame seeds, Sulphur dioxide/sulphite concentrations, Lupine and Molluscs.
Shipping is and always will be free in the UK.
Heading overseas? Worldwide shipping starts at £0.42 a month, with all taxes and duties included.
Read more in our FAQs.
6,456 reviews
- T C. H.Verified BuyerRated 5 out of 5 stars29 seconds agoMr Hill
I have only been taken them for a month and half but I feel as though I have more energy if the afternoon where as before I was feeling tired by 2-3 o clock
- GaynorVerified BuyerRated 5 out of 5 stars19 hours agoAwesome
Before Heights, I was struggling with perimenopause symptoms, including vertigo and anxiety. I’ve been taking vitals and magnesium by Heights for about 9 months now and most of my symptoms have gone. I absolutely love them and I wouldn’t dare to stop taking them now. I can’t be 100% sure that they solved my issues, but I can’t think what else it could be!
- James D.Verified BuyerRated 5 out of 5 stars20 hours agoMy progress so far
6 months or so into taking Heights, I'm found my immune health has been a lot better than pre-Heights, and whilst I would love to have a bit more energy, for a 49 year old, I do feel Heights has made some positive difference in this space too, along with better sleep.
- liam s.Verified BuyerRated 4 out of 5 stars22 hours agoGood results
Finding the supplements very good
- GarethVerified BuyerRated 5 out of 5 starsYesterdayGreat
Much more energy since taking heights
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