Take control of your health

4.8/5 based on 9,161 reviews

Hydrate smarter, not harder

Join Matt Willis and 120,000+ others feeling their best with science-backed supplements—now including Hydrate⁺.

Use OTM20 for 20% off!

For brighter days ahead

Heavy on science, light on life. We research and test our formulas to the nth degree. For impact you can feel.

Formulated by

scientists

700+ scientific

studies

Third-party
tested

Smarter capsule

technology

MATT WILLIS

"My routine used to be a mess. Now, it's just Heights. 3 things, that's all I take. It's been game-changing for me."

  • GLUTEN

  • GMOs

  • FILLERS

  • ANIMAL BY-PRODUCTS

  • ADDITIVES

  • TOXINS

  • HEAVY METALS

  • ALLERGENS

  • CONTAMINANTS

  • DAIRY

  • SUGAR

All impact. No bullsh*t.

Our supplements are packed with the most effective ingredients out there, and nothing else.

Clean, vegan formulas
Packed with high-impact ingredients
In capsules that guarantee delivery
Backed by science
Shop now

Made by doctors and dietitians

  • Sophie Medlin, RD Head of Nutritional Research

    Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

    Sophie Medlin, RD Head of Nutritional Research
  • Dr. Tara Swart, PhD Science Advisor

    Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and Senior Advisor for Neuroscience and Leadership at MIT Sloan.

    Dr. Tara Swart, PhD Science Advisor

From dietitians to neuroscientists, we work with leading minds and experienced researchers at the very top of their game.

So you can be at yours.

See the science

What our customers have to say


See what they have to say:

Spencer Matthews Entrepreneur & British TV personality

I feel like I've found a very simple solution that keeps me energised and balanced, and ready to tackle whatever the day brings. I know I'm giving my body everything it needs so I can perform at my best, day-in-day-out.

Vogue Williams Investor, Podcaster

As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺, Biotic⁺ and Magnesium⁺—is so easy, and helps me be my best self.

Stephen Fry Actor, Comedian, Author

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!

Jake Humphrey TV presenter & podcaster

People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer—Biotic⁺ by Heights. 

Renée Elliott Founder of Planet Organic

One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too.

Dr. Ali Abdaal Doctor, YouTuber, Podcaster

By taking 2 every morning, you get all of the essential nutrients you need without having to deal with drinking sludge.

See our reviews
4.7
Rated 4.7 out of 5 stars
Based on 9,115 reviews
9,115 reviews
  • Lynn
    Verified Buyer
    Reviewing
    Magnesium⁺
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Excellent product

    I hadn’t slept well for several months and had tried a couple of different options that didn’t work. I then found this product & it worked straight away. I’ve been sleeping better since taking them so I’ll be re-ordering monthly. I recommend these to anyone struggling to sleep.

  • Amanda D.
    Flag of United Kingdom
    Verified Buyer
    Reviewing
    Vitals⁺
    I recommend this product
    Age Range 45 - 54
    Wellness concern Mood, Energy, Sleep, Women's health
    Rated 4 out of 5 stars
    1 hour ago
    Feeling more motivated and driven

    Being perimenopausal this is a big win to feel more motivated

    ResultsRated 4.0 on a scale of 1 to 5
  • Gareth
    Verified Buyer
    Reviewing
    Vitals⁺
    I recommend this product
    Rated 5 out of 5 stars
    5 hours ago
    Keeps up with my active lifestyle

    As a busy dad, a business owner and frequent gym goer, these have become a vital part of my daily routine – they help keep me on top of everything a busy day has to throw at me. More voom, less yawn.

  • Michele
    Verified Buyer
    Reviewing
    Vitals⁺
    I recommend this product
    Rated 5 out of 5 stars
    6 hours ago
    Feeling good!

    I've tried so many different vitamins and potions and this finally feels like coming home. I generally feel better for taking, just more...me. Thank goodness for these golden capsules!

  • Alex B.
    Flag of United Kingdom
    Verified Buyer
    Reviewing
    Biotic⁺
    I recommend this product
    Age Range 35 - 44
    Wellness Concern Gut Health, Focus, Bloating, Energy
    Had you tried a different probiotic before trying Biotic⁺? No
    Rated 5 out of 5 stars
    6 hours ago
    Feel great

    I have been taking these along with height vials and feel far better for them, more energetic, less bloated and lethargic. Would Highly recommend to anyone.

    ResultsRated 5.0 on a scale of 1 to 5

Meet Dan and Joel

  • Dan Murray Co-founder

    Insomnia, anxiety, depression, imposter syndrome, burnout—Dan’s been through it all. Then he discovered the potential of neuro-nutrition.

    Dan Murray Co-founder
  • Joel Freeman Co-founder

    Joel’s gut problems flared up during a difficult time at work, when his stress was through the roof. His lightbulb moment was understanding the gut-brain axis.

    Joel Freeman Co-founder

Two friends.

A shared goal to get back to living.

It took Dan and Joel quality (but expensive) nutrition to take control of their health. They knew there must be an easier way. So they teamed up with experts, and Heights was born.

Take control of your health

Free shipping in the UK

Extra pocket money so you can live on the bright side.

Easy, flexible subscriptions

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 40% off and get 40% off when you refer a friend.