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They’ve revolutionised the way we listen to music, make calls, and receive texts, but are AirPods bad for your brain?

Airpods have revolutionised the way we listen to music, make phone calls, and even get directions. But some people are worried about the health impact of wearing them all day long. So are AirPods bad for your brain?
AirPods are mysterious little devices to most people. If you're not an expert, it's likely that you don't really know how they work. It's totally understandable, and sensible even, to be asking 'how bad are AirPods for your brain?' and even 'do AirPods cause brain cancer?'.
The first thing to consider when looking at whether AirPods are bad for your brain is the fact that they meet national and international safety regulations. Scientists and researchers have tested AirPods for both radiation and cancer-causing chemicals. The results: they're safe to use.
To put it simply, no. It's very unlikely that AirPods cause cancer. To dive a bit deeper, let's consider Airpods radiation.
AirPods emit a form of electromagnetic frequency radiation (EMF) called Radio Frequency Radiation (RF). Your mobile phone, iPad, sound system, and basically any other wireless device emits this type of radiation when the transmits data. The amount of RF radiation emitted by AirPods is not known, but as an example, a smartphone emits about 2 W/kg of RF energy (10 times more than an iPad), and a WiFi router emits about 0.3 W/kg of RF energy.
Don't panic yet.
EMF exposure is divided into low-level or high-level, which scientists classify as non-ionising and ionising. High exposure to ionising radiation - such as X-rays and radioactive materials - ** can** cause cancer and cellular damage. But non-ionising radiation, such as microwaves, mobile phones, and—you guessed it—AirPods have not been found to have this effect.
Apart from the fact that your ears could do with a rest from all the music, it's a no. The amount of radiation from AirPods is minimal, and the amount of radiation from your cell phone is much greater than that from your AirPods. In fact, you get more radiation sitting in front of a microwave oven than you do listening to music with your AirPods!
The wireless earbuds have not been found to harm or damage your brain or body, unless you drop them on your head. In which case, you should be more careful next time!
If you are concerned about the effects of electromagnetic radiation from technologies like cell phones and laptops (which is also found in AirPods), then we recommend turning off Wi-Fi when it's not necessary or keeping devices at least three feet away from the body while they're charging.
AirPods have been tested by independent laboratories and certified by the FCC . Apple has also conducted extensive in-house testing. The Bluetooth Special Interest Group also tests wireless headphones and other devices to ensure they are safe when it comes to radiation exposure, but AirPods have not been tested yet as they haven't been around long enough.
The bottom line? If you're concerned about the potential dangers of wearing AirPods, don't be. There's no need for alarm at this point in time—and there may never be any reason for alarm at all!
If you do still feel uneasy about using AirPods - and you know we love it when people prioritise their brain health - there are other options out there. You could use a wired pair that works with your headphone jack or Bluetooth headphones that don't require charging on the go.
Want to know more about keeping your brain healthy? Start here.
The average brain health score is 51/100. Take our 3-minute quiz to learn how yours measures up and how to boost it.
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Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 1 capsule Servings per bottle: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Ashwagandha Extract (Shoden®) | 120 mg | ** |
| Lavender Essential Oil | 80 mg | ** |
| Saffron Extract | 30 mg | ** |
| Vitamin B6 | 2.8 mg | 200% |
*NRV = Nutrient reference value **NRV not established
Ingredient list:
Outer capsule (Hydroxypropyl Methylcellulose), Ashwagandha Extract (Shoden®), Saffron Extract, Pyridoxal 5-Phosphate (Vitamin B6), Lavandula angustifolia (lavender oil), microcrystalline cellulose, zinc oxide, natural colourant: bilberry extract, carrier oil: safflower oil, antioxidant: mixed tocopherols
Nutritional information
Serving size: 1 sachet (3.8g, 4g) Servings per container: 24
Peach Spritz Lime Margarita
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Mango Ginger Mule
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Ginger Root Powder | 300mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
*Reference Intake **No RI established
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Aquamin™ is a registered trademark of Marigot Ltd. Cognizin® is a registered trademark of Kyowa Hakko Bio Co., Ltd.
Nutritional information
Serving size: 1 sachet (3.8g, 4g) Servings per container: 9
Peach Spritz Lime Margarita
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Mango Ginger Mule
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Ginger Root Powder | 300mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
*Reference Intake **No RI established
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Aquamin™ is a registered trademark of Marigot Ltd. Cognizin® is a registered trademark of Kyowa Hakko Bio Co., Ltd.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 9 drops Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria | 4.1 billion CFU* | ** |
| Bifidobacterium BB12 | 2 billion CFU | |
| Lactobacillus rhamnosus LGG | 1 billion CFU | |
| Lactobacillus plantarum | 1 billion CFU | |
| Bifidobacterium infantis | 0.1 billion CFU | |
| Sunflower oil | 15 ml | ** |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Sunflower oil, Lactobacillus plantarum PPLP-217™, Bifidobacterium animalis subsp. lactis BB-12®, Lactobacillus rhamnosus LGG®, Bifidobacterium longum subsp. infantis BiffinO2™.