Biotic⁺
Got a discount code? Add it in the next step.
4.8/5 based on 14,000+ reviews
For boosted energy, add Vitals⁺ to Magnesium⁺
For lasting energy, take Vitals⁺ with Hydrate⁺
For more energy, try Vitals⁺ alongside Biotic⁺
From neurotrash and neurosexism to Charles Darwin, Gina Rippon gives a brief history of the brain.

Gina Rippon wants to debunk the gendered brain myth. In fact, she literally wrote the book on it. Gina was the Head of Neuroimaging at Aston University Centre for Cognitive Neuroscience where she spent her days studying brain imaging to reach some groundbreaking conclusions.
You can listen to episode 12 here.
On today's Braincare podcast, Gina Rippon takes us on a whistlestop tour of the gendered brain myth, from the skewed metrics and willful ignorance of early neuroscientists, through Darwin's cognitive dissonance, right up to the neurosexist misconceptions that still impact science today.
There are some wonderful quotes very early on that said bright women were so rare, they were as rare as a two-headed gorilla.
Over the 20th Century, the 'Women are from Mars, Men are from Venus' trope was widely accepted with thanks, in part, to what Gina calls 'neuro trash'. Now, neuroscientists discredit those seductive fallacies, but has society caught up?
I'm not a sex difference denier. I do think that there are differences in the brain but they're generally very tiny, whereas the variability within groups of men and groups of women is huge.
In this first episode with Gina Rippon we will cover:
What is the gendered brain myth?
Rewriting evolution: even Darwin was susceptible to a little cognitive dissonance
Do male and female brains actually differ?
How did gender discrimination cloud neuro-scientific discovery
Neuro-trash and neuro-sexism
How 21st Century neuroscience debunks the gendered brain myth
Listen to the full episode here —and subscribe to The Braincare Podcast to get more bitesize interviews with the world's leading scientists and experts.
Want to hear more brain myths? Check out our previous episode with Dr. Rangan Chatterjee on 5 Minute Hacks For A Healthier Brain.
The average brain health score is 51/100. Take our 3-minute quiz to learn how yours measures up and how to boost it.
Health
4 minutes read
Dr Ramy Saad
Health
4 minutes read
Dr Ramy Saad
Health
9 minutes read
Ruby Dalziel
Health
4 minutes read
Dr Ramy Saad
Health
10 minutes read
Ruby Dalziel
Health
4 minutes read
Heights
Your bundle
Select option
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 1 capsule Servings per bottle: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Ashwagandha Extract (Shoden®) | 120 mg | ** |
| Lavender Essential Oil | 80 mg | ** |
| Saffron Extract | 30 mg | ** |
| Vitamin B6 | 2.8 mg | 200% |
*NRV = Nutrient reference value **NRV not established
Ingredient list:
Outer capsule (Hydroxypropyl Methylcellulose), Ashwagandha Extract (Shoden®), Saffron Extract, Pyridoxal 5-Phosphate (Vitamin B6), Lavandula angustifolia (lavender oil), microcrystalline cellulose, zinc oxide, natural colourant: bilberry extract, carrier oil: safflower oil, antioxidant: mixed tocopherols
Nutritional information
Serving size: 1 sachet (3.8g, 4g) Servings per container: 24
Peach Spritz Lime Margarita
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Mango Ginger Mule
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Ginger Root Powder | 300mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
*Reference Intake **No RI established
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Aquamin™ is a registered trademark of Marigot Ltd. Cognizin® is a registered trademark of Kyowa Hakko Bio Co., Ltd.
Nutritional information
Serving size: 1 sachet (3.8g, 4g) Servings per container: 9
Peach Spritz Lime Margarita
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Mango Ginger Mule
| Ingredients | Per Serving | %RI* |
|---|---|---|
| Potassium | 100mg | 5% |
| Magnesium (Aquamin®) | 56.25mg | 15% |
| Sodium | 500mg | ** |
| Citicoline (Cognizin®) | 250mg | ** |
| Ginger Root Powder | 300mg | ** |
| Bamboo Extract | 60mg | ** |
| Providing Silica | 45mg | ** |
*Reference Intake **No RI established
Ingredient list:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).
Aquamin™ is a registered trademark of Marigot Ltd. Cognizin® is a registered trademark of Kyowa Hakko Bio Co., Ltd.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Niagen® NR | 300 mg | ** |
| Trans resveratrol | 250 mg | ** |
| Niacin (B3) | 120 mg NE | 750% |
| CoEnzyme Q10 | 100 mg | ** |
| Copper | 0.3 mg | 30% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Nicotinamide Riboside Chloride (Niagen®), Resveratrol (Japanese Knotweed Extract), Capsule Shell (Hydroxypropyl Methylcellulose), CoEnzyme Q10 (Ubiquinone), Bamboo Stem Extract, Copper Bisglycinate (as Core Chelate®)
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Blueberry Extract (36% Anthocyanins) | 80 mg | ** |
| of which Anthocyanins | 29 mg | ** |
| EPA Omega 3 (from Algae Oil) | 125 mg | ** |
| DHA Omega 3 (from Algae Oil) | 250 mg | ** |
| Vitamin A | 151 µg | 19% |
| Vitamin B1 (Thiamine) | 30 mg | 2727% |
| Vitamin B2 (Riboflavin) | 30 mg | 2143% |
| Vitamin B3 (Niacin) | 30 mg | 188% |
| Vitamin B5 (Pantothenic Acid) | 49 mg | 816% |
| Vitamin B6 | 8 mg | 571% |
| Vitamin B7 (Biotin) | 50 µg | 100% |
| Vitamin B9 (Folic acid as 5-MTHF) | 500 µg | 250% |
| Vitamin B12 | 25 µg | 1000% |
| Vitamin C | 92 mg | 115% |
| Vitamin D3 | 45 µg | 900% |
| Vitamin E | 31 mg | 258% |
| Iron | 5 mg | 36% |
| Zinc | 7.5 mg | 75% |
| Selenium | 55 µg | 100% |
| Chromium | 100 µg | 250% |
| Iodine | 152 µg | 101% |
*Nutrient Reference Value **No NRV established
Ingredient list:
Algae Oil, Outer Capsule (Hydroxypropyl Methylcellulose), Delayed Release Capsule (Hydroxypropyl Methylcellulose, Gellan Gum), Ascorbic Acid, Bilberry Extract, Tocopherol succinate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxal-5 phosphate, Nicotinamide, Riboflavin, Ferronyl Iron, Zinc Citrate Dihydrate, Vitamin D3 Vegan, Peppermint Oil, Retinol Acetate, Chromium Picolinate, (6S)-5-methyltetrahydrofolic acid, Potassium Iodide, Sodium Methionine, Biotin, Methylcobalamin.
Serving size: 1 capsule Servings per bottle: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Ashwagandha Extract (Shoden®) | 120 mg | ** |
| Lavender Essential Oil | 80 mg | ** |
| Saffron Extract | 30 mg | ** |
| Vitamin B6 | 2.8 mg | 200% |
*NRV = Nutrient reference value **NRV not established
Ingredient list:
Outer capsule (Hydroxypropyl Methylcellulose), Ashwagandha Extract (Shoden®), Saffron Extract, Pyridoxal 5-Phosphate (Vitamin B6), Lavandula angustifolia (lavender oil), microcrystalline cellulose, zinc oxide, natural colourant: bilberry extract, carrier oil: safflower oil, antioxidant: mixed tocopherols
Serving size: 2 capsules Servings per container: 30
| Daily Serving | %NRV* | |
|---|---|---|
| Elemental magnesium | 300 mg | 80% |
*NRV = Nutrient Reference Value
Ingredient list:
Magnesium Glycinate (providing 300mg [80%] Magnesium), Outer capsule (Hydroxypropyl Methylcellulose).
Serving size: 1 capsule Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria & yeast powder | 20×10⁹ CFU* | ** |
| Lactobacillus paracasei LAFTI® L26 | ||
| Lactobacillus rhamnosus Rosell®-11 | ||
| Lactobacillus helveticus Rosell®-52 | ||
| Bifidobacterium bifidum Rosell®-71 | ||
| Lactobacillus rhamnosus GG | ||
| Bifidobacterium longum Rosell®-175 | ||
| Saccharomyces boulardii | ||
| Zinc (as zinc oxide) | 2.5 mg | 23% |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.
Serving size: 9 drops Servings per container: 30
| Daily Serving | %DV | |
|---|---|---|
| Live bacteria | 4.1 billion CFU* | ** |
| Bifidobacterium BB12 | 2 billion CFU | |
| Lactobacillus rhamnosus LGG | 1 billion CFU | |
| Lactobacillus plantarum | 1 billion CFU | |
| Bifidobacterium infantis | 0.1 billion CFU | |
| Sunflower oil | 15 ml | ** |
*CFU = Colony-forming unit **Daily Value not established
Ingredient list:
Sunflower oil, Lactobacillus plantarum PPLP-217™, Bifidobacterium animalis subsp. lactis BB-12®, Lactobacillus rhamnosus LGG®, Bifidobacterium longum subsp. infantis BiffinO2™.