Biotic⁺
$77
4.7/5 based on 4,012+ reviews
Feel like yourself again
Low energy, forgetfulness, restless nights, brain fog?
During menopause, shifting hormones change what your body needs.
With the right fuel, you can feel clear, rested, and in control again.
As you get older, your needs change
Falling estrogen and progesterone throw off your brain and body, impacting your energy, sleep, memory, mood and more.
So you reach for vitamin D, magnesium, omega-3s, collagen… until your cupboard is overflowing.
And even with all that, you’re still tired, foggy, and restless.
Most supplements don't work
Here's why most supplements don't help...
Low-grade, low-impact
Valuing low-cost over quality ingredients, you're left with BS formulas.
Too weak to work
Underdosed and ineffective, cheap supplements don't deliver what science recommends.
Full of fillers
Additives, fluff, and nasty extras that do more harm than good.
Quality supplements make the difference
High-quality nutrients, at the right levels, is what restores energy, focus, sleep, and balance.
- Omega-3s for brain health and focus
- B vitamins to fight tiredness and support mood
- Vitamin D for immunity and bone strength
You don’t need a cupboard full of pills. Just an all-in-one solution with everything you need and nothing you don't.
Feel like yourself again with Vitals⁺
Everything you need for more energy, clear focus, and better sleep at a stage when your body needs more support.
Filling the gaps in just 2 capsules, Vitals⁺ delivers 20 clean, high-quality nutrients from omega-3s, iron, zinc, and the full B complex.
Made by scientists and dietitians, backed by 330+ scientific studies, and proven to work.
Take control of your health and happiness
Over 120,000+ customers trust Vitals⁺ to help them feel:
- On top of everything that life brings
- More positive and enthusiastic
- In control of their body again
So you can feel like yourself, and live life with confidence.
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GLUTEN
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GMOs
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DAIRY
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ANIMAL BY-PRODUCTS
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FILLERS
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ALLERGENS
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CONTAMINANTS
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ADDITIVES
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TOXINS
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HEAVY METALS
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SUGAR
Sleep for 1 extra hour
Imagine a morning you wake up rested and ready for the day.
A 12-week study showed participants slept 56 minutes longer with Vitals⁺, giving you an extra hour to rest and feel more like yourself.
Benefits you can feel
Sleep
Vitamin B12 and iron regulate tiredness and support restorative sleep.
Energy
Iron, iodine and full B complex promote energy metabolism.
Cognitive function
Vitamin B7, vitamin D3, vitamin E, iron, iodine and zinc contribute to cognitive function.
Sharpness
Vitamin B12 and iron contribute to the reduction of psychological and physical fatigue.
Mental health
The full Vitamin B complex and vitamin C, vitamin D, iron and iodine contribute to normal psychological function.
Cardiovascular health
Omega 3 EPA and DHA contribute to normal heart health and the maintenance of normal blood pressure.
Immune system
Iron, vitamins B6, B9, and B12, and zinc support healthy immune function.
Skin, hair, and nails
Selenium contributes to hair and nail maintenance, while vitamin A and biotin (B7) help maintain skin health, and vitamin C supports collagen formation.
Bone health
Zinc helps maintain bone health, while vitamin D is essential for bones and teeth.
Healthy nervous system
Thiamin (B1) and riboflavin (B2) play a role in nerve function and vitamin D maintains muscle function—so you can keep moving forward.
— Jane, Verified Customer
"I can’t take HRT, so I was desperate for something that worked. Since starting Vitals⁺ I no longer suffer with hot flushes, my memory has improved, and my energy is finally back. I honestly wouldn’t want to be without it."
Feel the difference, proven by science
1 hour extra sleep
In a 12-week third-party study, Vitals⁺ improved sleep by an average of 1 extra hour per night, supporting deeper rest.
33% less fatigue
Participants also reported a 33% drop in fatigue and less confusion, boosting daily energy and productivity.
54% improvement in cognitive function
On average, Vitals⁺ improved working memory by 54%, helping participants feel sharper.
25% decrease in cortisol
In blood tests, after 12 weeks of taking Vitals⁺, participants had 25% lower cortisol levels, helping them feel more resilient.
— Anita, Verified Customer
"I’m going through menopause and these have been such a great help. I finally have more energy, I feel brighter, and I’m coping so much better with the changes."
Made by doctors and dietitians
From dietitians to neuroscientists, we work with leading minds and experienced researchers at the very top of their game.
So you can be at yours.
Dr. Tara Swart
PhD
Science Advisor
Sophie Medlin
RD
Head of Nutritional Research
Dr. Harry Jarrett
PhD
Head of Science & Research / Heights
Oliver Patrick
Physiologist
Chief Wellbeing Officer / Heights
Professor Mary Ward
PhD, RD, BSc
Professor of Nutrition and Dietetics | Ulster University
Professor Andy Jones
BSc, PhD, DSC
Professor of Applied Physiology | University of Exeter
Dr. Agata Sobczynska-Malefora
PhD, MSc, FRSC, CChem, CSci
Consultant Clinical Scientist & Honorary Senior Clinical Lecturer / Synnovis, St Thomas' Hospital
Professor Shumone Ray
MBBS (Hons), MPH, MD, DNHE, RNutr
Professor of Global Nutrition & NNEdPro Chief Scientist
Professor Anne-Marie Minihane
PhD, BSc
Professor of Nutrigenetics| UEA Medical School
— Margaret B., Verified Customer
"I’m 63 and never believed in supplements before. Menopause really knocked me down, but after a month on Vitals⁺ my brain fog lifted, my energy returned, and I felt different. I wouldn’t stop taking it."
Better than all the rest
Double-barrier, delayed-release capsules for maximum nutrient absorption
All-in-one routine
Unbeatable value
Formulated by scientists and dietitians, informed by 330+ studies
Proven to work by third-party testing (in vivo and in vitro)
Zero fillers, toxins or additives
Free from gluten, dairy or sugar
100% vegan (no animal by-products or testing)
2 capsules per day
£40/mo
Always
Standard capsules
14 capsules per day
£105/mo
Sometimes
*Compared with market competitors who use similar ingredients/doses.
— Sarah, Verified Customer
"I used to struggle so much with my memory and brain fog. I thought it was just menopause and I’d have to live with it. Within weeks I noticed a huge difference, even my colleagues did. It’s been life-changing."
Five stars from all-stars
Trusted voices. Real results. See why so many choose Vitals⁺.
See what they have to say:
Carol Vorderman
Presenter, Media Personality & Writer
"When I became post-menopausal, what my body needed changed dramatically so I had to change my routine accordingly. Since taking Vitals⁺, I feel sharper, more energised, and more...me. Which is something, neither I, nor a lot of women would ever think they'd feel in their 60s. I feel bloody fantastic."
Vogue Williams
Investor, Podcaster
"As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self."
Stephen Fry
Actor, Comedian, Author
"I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!"
Renée Elliott
Founder of Planet Organic
"One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too."
Ben Shephard
Television presenter and journalist
"I've got the energy levels of my boys, and they're half my age! The biggest change I've felt is the difference in my energy, no question. It feels a little bit like a superpower, in an odd, peculiar way."
Matt Willis
Singer, Musician
"I used to take 20 supplements a day. No lie. And now I take 3. I instantly felt more cognitive, like my brain worked better, and I felt like I was focused throughout the day. I woke up not feeling tired. I woke up ready to go. The only thing I was doing differently was Heights."
Spencer Matthews
Entrepreneur & British TV personality
FEEL BETTER WITH VITALS⁺
"I feel like I've found a very simple solution that keeps me energised and balanced, and ready to tackle whatever the day brings. I know I'm giving my body everything it needs so I can perform at my best, day-in-day-out."
AS SEEN IN
I was less inclined to doomscroll and felt more productive.
Voted best overall multivitamin
If you take one supplement, make it these!
Thanks to its smart packaging, the formula stays in tip-top shape for longer.
The best super supplements to take!
A proven, high-impact formula.
Join 120,000+ people loving Vitals⁺, risk-free.
You've wasted enough energy on "solutions" that don't deliver. It's time for an upgrade.
30-day money-back guarantee. And if you don’t love it? It’s on us.
6,048 reviews
- AlexVerified BuyerRated 5 out of 5 stars21 seconds agoExcellent product
Since using heights I’ve noticed massive improvement in energy and sleep - would highly recommend 👌
- Adam M.Verified BuyerRated 5 out of 5 stars44 minutes agoGame changer
These vitals have really worked for me. Key improvements I’ve noticed have been clarity and focus as opposed to brain fog. Also seems to have really improved my immunity. Haven’t had a cold since I started taking these around 9 months ago.
- Nicola B.Verified BuyerRated 5 out of 5 stars56 minutes agoGreat energy levels
Since taking the Vitals my energy levels have greatly improved and I feel that I have much more to give.
- SangitaVerified BuyerRated 5 out of 5 stars1 hour ago5 stars
5 stars
- JakeVerified BuyerRated 5 out of 5 stars1 hour ago5 stars
5 stars
