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Thrive⁺

Protect your future on a cellular level

For the first time in the UK, Thrive⁺ brings together 4 powerful ingredients to help keep you stay active, independent, and continue to show up as your best self.

  • A targeted supplement for longevity and healthy ageing
  • NAD⁺ precursor and CoQ10 to support cellular energy and vitality
  • Backed by 1,000+ scientific studies


1 capsule • 30-day supply

See ingredients

Free shipping in the UK

30-day money-back guarantee

  • Tunde
    21 Dec. 2025

    "I’m enjoying my thrive with the vitals bundle. The efficacy is amazing. I can’t do without my thrive daily dose."

  • Mickesh
    19 Dec. 2025

    "I've been taking this for nearly a month and after a couple of weeks I do feel a lot more energised and finding I am fatiguing a lot less. It’s a great addition to the other Height products I am taking."

  • Michael
    17 Dec. 2025

    “I want to age in a healthy way so that I still have the energy to keep up with my kids"

  • Supports healthy ageing

    Trans-resveratrol boosts longevity enzymes, protects cells from damage, and promotes healthy energy and blood circulation.

  • Helps power future you

    CoQ10 and Copper help maintain normal energy-yielding metabolism, supporting your body’s natural energy production for the long term.

  • Protect your cells

    Copper helps protect your cells from oxidative stress — supporting long-term cellular health and overall vitality.

  • Supports mental health

    Niagen®(our NAD⁺ precursor) supports normal psychological function — helping balance neurotransmitter production, so you feel more clear-headed.

  • Helps you produce energy

    CoQ10 fuels ATP production which contributes to a reduction in tiredness — supporting lasting energy where it matters most: your cells.

  • Supports your immune system

    Copper contributes to the normal function of the immune system — helping your body stay resilient and ready for whatever comes your way.

The first UK supplement combining 4 powerhouse ingredients — including a NAD⁺ precursor and CoQ10 — backed by over 1,000 scientific studies.

Niagen® sparks energy production, CoQ10 powers your cells, trans-resveratrol shields them from ageing, and copper keeps everything connected.

Together, they help your body stay energised now — and resilient for the long run.

See full ingredients list

Take 1 capsule daily with a drink — consistency is key. The morning is ideal to get you ready for the day.

For better absorption, take it with healthy fats like the Omega-3s in our multivitamin Vitals⁺, which helps support nutrient uptake.

You don’t need to “feel old” to benefit.

NAD⁺ support is especially relevant if you:

  • Are in your 30s, 40s or beyond and want to age proactively
  • Train hard, work long hours or just want to be the best version of you
  • Care about long-term brain, metabolic and cellular health
  • Want to invest in your future self and continue to show up for you and those around you
Bundle & save Up to 20% off

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  • Dr Rangan Chatterjee Physician, author, TV presenter & podcaster

    Dr Chatterjee is a lifestyle medicine expert with 23+ years of experience, author of six Sunday Times bestselling books, and host of the UK’s #1 health podcast Feel Better, Live More. He's also Professor of Health Education & Communication at Chester University.

    Dr Rangan Chatterjee Physician, author, TV presenter & podcaster

"Thrive⁺ is one of the best products I've come across in this space.
As I get older I realise that staying healthy is about having the energy to live those years as myself"

— Dr Rangan Chatterjee

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Protect your future

Imagine a future where you remain active, independent, and continue to show up as your best self for work, life, and the ones you love.

Healthy ageing starts with your cells. By recharging at a deeper level, you'll feel more energetic today while future-proofing your health for tomorrow.

START NOW

3 reasons to choose Thrive⁺

Complete support, simplified

Targets multiple pillars of healthy ageing — from boosting NAD⁺ pathways to strengthening cellular defences.

A breakthrough blend

4 powerhouse ingredients for cellular energy, resilience and repair – combined for the first time in the UK.

Clinically proven, expertly dosed

Every ingredient is third-party tested and used at research-backed levels for real, measurable results.

  • VEGAN

  • ALLERGEN-FREE

  • NO UNNECESSARY FILLERS

  • DAIRY-FREE

  • NO GMOs

  • NO GLUTEN

  • NO HEAVY METALS

Science-backed ingredients

Replenish declining NAD⁺ levels by boosting cellular energy and enhancing DNA repair to support healthy ageing.

Protect cells from free radical damage while powering up energy reserves with a powerful antioxidant.

Boost resilience with antioxidants and anti-inflammatories to help to build natural defences at a cellular level.

Keep your tissues strong and help your body produce energy with this essential mineral which acts like the wiring to keep everything working.

megamenu-hidden
WHAT TIME DOES TO YOUR CELLS

Mitochondrial function is declining

years ago CoQ10 levels peaked

WHAT TIME DOES TO YOUR CELLS

NAD+ and CoQ10 levels drop

s

of molecules rise marking inflammation

WHAT TIME DOES TO YOUR CELLS

NAD+ drops across the body

%

reduction in stamina & endurance

WHAT TIME DOES TO YOUR CELLS

Key nutrients at record lows

%

drop in stamina since age 30

How Thrive⁺ gets to work

24 hours

Your cells begin to produce more NAD⁺ thanks to NR.

Day 45

Clinical studies around this time suggest NAD⁺ production may help build lean muscle.

Day 180

Rising NAD⁺ levels boost daily energy and endurance. Participants in a 2020 study improved scores on a walking test by 17.6 metres.

Day 365

Your NAD⁺ pathway has been replenished and your body is better prepared for long-term health.

Formulated by experts

Developed by doctors and dietitians, backed by 1,000+ scientific studies. Our complete longevity blend supports your health today and tomorrow. 

See the science
Dr. Tara Swart

MD, PhD

Science Advisor | MIT Sloan
Sophie Medlin

RD
Head of Nutritional Research | City Dietitians
Dr. Harry Jarrett

PhD, MRSB

Director of Science & Research | Heights
Oliver Patrick

Physiologist

Chief Wellbeing Officer | Heights
Professor Mary Ward

PhD, RD, BSc

Professor of Nutrition and Dietetics | Ulster University
Professor Andy Jones

BSc, PhD, DSC

Professor of Applied Physiology | University of Exeter
Dr. Agata Sobczynska-Malefora

PhD, MSc, FRSC, CChem, CSci
Consultant Clinical Scientist & Honorary Senior Clinical Lecturer / Synnovis, St Thomas' Hospital
Professor Shumone Ray

MBBS (Hons), MPH, MD, DNHE, RNutr
Professor of Global Nutrition & NNEdPro Chief Scientist 
Professor Anne-Marie Minihane

PhD, BSc
Professor of Nutrigenetics| UEA Medical School

Science you can trust

Randomised controlled trials

134 randomised controlled trials (RCTs) in healthy adults

Published scientific backing

1000+ published scientific studies on Thrive’s ingredients

Respected advisory board

Our advisory board has accumulated 59,000+ citations

Join 150,000+ people loving Thrive⁺, risk-free.

30-day money-back guarantee. And if you don’t love it? It’s on us.

START TODAY

Frequently asked questions

We’ve got the answers.

Thrive⁺ combines key nutrients to keep them running strong:

Think of NR sparking the energy, CoQ10 powering the battery, trans-resveratrol protecting from “rust,” and copper keeps the wiring intact.

Some argue NMN (a form of vitamin B3) may be a more direct route to NAD⁺, but NR has stronger human clinical evidence, higher bioavailability, and a well-studied safety profile. Based on these advantages — plus expert review — we chose NR as our NAD⁺ precursor.

Take 1 capsule daily, with any drink, at a time that suits you — daily consistency matters most.

For best results, take in the morning to support natural NAD⁺ production, or with a meal containing healthy fats (or with our multivitamin, Vitals⁺, containing omega-3s).

Do not exceed the recommended daily dose.

Yes, it’s safe to take Thrive⁺ every day.

We’ve carefully chosen ingredients to work effectively, backed by 130+ human studies and 1,000+ scientific studies backing our ingredients in general, while minimising any chance of interactions.

Thrive⁺ isn’t suitable for children, pregnant, or breastfeeding women. If you have a medical condition or take medication – especially blood thinners – consult your doctor first.

4.7
Rated 4.7 out of 5 stars
Based on 127 reviews
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127 reviews
  • Samuel H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    So far so good

    I've only been on these for a short while but I better in myself

    Was this helpful?
  • Simon
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Loving Thrive

    I use Thrive in combination with Vitals, Biotics and Magnesium - each morning before a gym session and the combination has been game changing for my energy levels (in and post gym) as well as general sense of wellbeing. This carries through into my work and personal life and is helping me live to the max into my 50s!

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  • Sharon
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    5 Stars

    Wonderful good quality product

    Was this helpful?
  • Alicia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Bets supplements

    I've spent a lot of money over the years on supplements that have turned out to be nothing more than expensive wee! But Heights is different. I genuinely feel better when I'm taking them, and if I run out or go without them for a week, I really notice the difference.Everything I need in easy to take capsules, without the fuss of taking loads of different supplements. For me, they're absolutely worth it!

    Was this helpful?
  • Natalie
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Couldn’t live without them!

    I honestly couldn’t live without my Heights Calms! I carry a lot of stress in my everyday life, and these little blue capsules have made such a difference to how I feel. I feel calmer, more balanced and better able to cope with whatever life throws at me. They’ve become an absolute essential in my daily routine, and I wouldn’t be without them! 💙

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