Biotic⁺
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4.8/5 based on 10,392 reviews
Your full routine to sleep deeper, think clearer, and feel more consistent
So your body can keep up with life’s demands.
3 supplements • 5 daily capsules • 30-day supply
Take for at least 3 months for optimal results.
Free shipping in the UK
30-day money-back guarantee
Why this bundle has become their non-negotiable.
You want to nip it in the bud, but you don’t know where to start.
Here’s why:
You’re overwhelmed
by options
We’ve cut through a market of false claims and made it easy with 3 science-led products that work together.
You assumed eating
well was enough
Most adults in the UK aren't getting enough magnesium, friendly bacteria, omega-3s or B vitamins needed to feel their best.
You’re simply
just busy
This trio makes your routine simple: 3 products, 1 subscription, no refrigeration, delivered to you every month.
NO FIBRE
100% VEGAN
NO GLUTEN
NO DAIRY
NO SUGAR OR SWEETENERS
NO FILLERS
NO GMOs
NO ALLERGENS
Sleep and gut support meets nutritional foundation.
Vitals⁺, Biotic⁺ and Magnesium⁺ together just make sense.
Your nutritional foundation
Your rest and recovery support
Your gut support
Fill nutritional gaps, support your gut and sleep deeper
Shelf of half-empty bottles? Overlapping ingredients? No idea what's working?
We've made it easy to commit:
1 subscription, 1 routine, 5 daily capsules to cover all bases.
Stay consistent to feel like your best self again.
Magnesium gets to work fast, regulating the brain’s calming neurotransmitter GABA to help you drift off a little easier at night.
B vitamins support more consistent energy, focus and sleep, while your gut may experience gentle shifts as it adjusts to new bacteria strains.
You may start experiencing fewer 3am wake-ups. Immune support from vitamins A, C, D3 and zinc. A rebalanced microbiome, so things run more smoothly and you feel lighter.
Consistency means stability. Omega-3s, iodine and vitamin C support clearer thinking and daily resilience. Your gut feels more settled, and magnesium helps ease muscle tension.
Continued use supports long-term balance. Your gut feels steady, while key nutrients maintain brain, heart and bone health. You may notice more consistent sleep and a calmer nervous system.
"I've been taking Heights for over a year and I really notice the difference. If I miss a few days, I can tell."
Science-led ingredients in impactful doses, chosen by our scientific panel - with a combined 59,000 citations between them - to work together.
MD, PhD
Science Advisor | MIT Sloan
RD
Head of Nutritional Research | City Dietitians
PhD, MRSB
Director of Science & Research | Heights
Physiologist
Chief Wellbeing Officer | Heights
PhD, RD, BSc
Professor of Nutrition and Dietetics | Ulster University
BSc, PhD, DSC
Professor of Applied Physiology | University of Exeter
PhD, MSc, FRSC, CChem, CSci
Consultant Clinical Scientist & Honorary Senior Clinical Lecturer / Synnovis, St Thomas' Hospital
MBBS (Hons), MPH, MD, DNHE, RNutr
Professor of Global Nutrition & NNEdPro Chief Scientist
PhD, BSc
Professor of Nutrigenetics| UEA Medical School
Ultra-processed foods are practically unavoidable in the modern diet. Busy lifestyles mean we don't always have the time to cook nutritious meals, and soil degradation has lowered the nutritional content of fruit and vegetables.
As a result, we don’t always get the essential nutrients we need, which can affect daily focus, sleep and energy.
This bundle offers the most convenient way to get all the benefits from Vitals⁺, Biotic⁺ and Magnesium⁺. 20 essential nutrients for your brain and body, 20bn live bacteria for your gut and 300mg of bioavailable magnesium glycinate in one easy-to-manage routine.
Yes, absolutely! Most customers take Vitals⁺ and Biotic⁺ together in the morning, but you can take them at any time of day, with or without food.
They’re specifically formulated to be more effective together, maximising absorption and balancing your gut, mind and body.
Most customers take Magnesium⁺ in the evening, around 30-60 minutes before bed to support a restful night’s sleep.
Vitals⁺: 2 capsules daily (AM)
Biotic⁺: 1 capsule daily (AM)
Magnesium⁺: 2 capsule daily (PM)
Our timeline shows a more in-depth look at what to expect after taking the bundle over the next few months.
It varies from person to person, but some customers notice changes within the first few weeks of taking Vitals⁺, Biotic⁺ and Magnesium⁺, particularly in their sleep patterns, energy levels and gut changes.
For most, the clearest benefits build over 4-8 weeks, with the full effect at around 3 months. Consistency is key, so stick with it to really feel the difference.
Our supplements are formulated with an expert advisory panel, not by a marketing team. Every ingredient is chosen for a reason, at a dose that works.
So, Heights is designed to replace, not stack on top of, standard supplements. Which is why we’ve bundled Vitals⁺, Biotic⁺ and Magnesium⁺, as they’re designed to work together.
If you're taking a specific therapeutic supplement, check with your GP first before combining.
Magnesium glycinate is the most bioavailable form, which means it's absorbed more efficiently by the body.
It’s also far gentler on the gut than cheaper forms like magnesium oxide or citrate, which can cause digestive discomfort at high doses.
Yes, plus our formulas are free from all 14 common allergens (including dairy and gluten), and don’t contain any fillers, toxins, added sugar, or GMOs.
We're so confident you'll feel the benefits of small but mighty trio, we offer a 30-day money-back guarantee if you don't.
No questions asked.
30-day
money-back
Free delivery
on subscription
Flexible & easy
to cancel