
Biotic⁺

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4.8/5 based on 7,029 reviews
Your gut impacts everything
From digestion, to immunity, mood, and brain function. Take care of your gut, and you take care of the rest.
70% of your immune system is down there
Your gut is your first line of defence against pathogens. Get it in good shape, and it'll protect you from harmful invaders.
Live life comfortably
Nothing's worse than when your mind is down there because you're dealing with something. With a happier gut, you'll be a happier you.
Your gut is the backbone to your health.
To take care of it, you need a probiotic that really works. We deliver over 20 billion CFU to your gut alive and active. 7 high-strength strains plus zinc, for a happier gut.
A third-party study showed our active bacteria boosts microbial diversity in the colon, balancing the gut microbiome.
Our formula includes zinc, which supports normal immune function.
Zinc contributes to the maintenance of normal hair, skin, and nails.
Zinc contributes to normal cognitive function.
Zinc contributes to the protection of cells from oxidative damage and supports DNA synthesis.
Zinc contributes to the normal metabolism of macronutrients, carbohydrates and fatty acids.
When choosing a probiotic, it's important to look for strains that deliver the benefits you're after. Biotic⁺ contains 7 scientifically-studied strains, with research from 380+ clinical studies.
The most documented probiotic strains in the world:
These strains target the gut, brain, and your immunity in one daily capsule.
*Note: We include the exact strains, not just the bacterial species. E.g. Lactobacillus rhamnosus Rosell-11, because we have meticulously chosen the exact strains with the most scientific backing behind their benefits.
Take one capsule a day with a glass of water or juice. Any time is fine, with or without food. Please don’t exceed the recommended dose.
Top tip: take Biotic⁺ first thing in the morning so you don’t forget.
Tried and tested. Best probiotics for women overall.
If you take one supplement, make it these!
A proven, high-impact formula.
Thanks to its smart packaging, the formula stays in tip-top shape for longer.
A clean and convenient format
Competitively priced
Poor flavour
Proven to work by third-party testing (in vivo and in vitro)
Proprietary protective strain matrix proven to survive stomach acid
Delayed-release capsules that guarantee delivery to colon
Zero fillers, toxins or additives
Free from gluten, dairy or sugar
Formulated by scientists and dietitians, informed by 380+ studies
*Compared to a leading standard capsule, leading liquid probiotic and leading greens powder. Tested in fasted conditions.
GLUTEN
GMOs
DAIRY
ANIMAL BY-PRODUCTS
FILLERS
ALLERGENS
CONTAMINANTS
Third-party testing showed that Biotic⁺ boosts microbial diversity in the colon, balancing the gut microbiome.
Zinc supports normal immune function.
Zinc contributes to the normal metabolism of macronutrients, carbohydrates and fatty acids.
Zinc contributes to the maintenance of healthy hair, skin, and nails.
Zinc contributes to normal cognitive function.
Zinc contributes to the protection of cells from oxidative damage and supports DNA synthesis.
We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game—so you can be at yours.
Extra pocket money to live on the bright side.
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I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
I know I'm giving my gut everything it needs so I can perform at my best, day-in-day-out.
As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self.
People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer—Biotic⁺ by Heights.
One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too.
Biotic⁺ is for everyone aged 12 and over, regardless of biological gender, including those on gluten-free, vegan, kosher, or halal diets.
If you’re pregnant or breastfeeding, or if you have any ongoing health problems, check with your doctor before starting any probiotic product.
For children under the age of 12, we recommend taking half the daily dose. You can do this by opening up the capsule and adding Biotic⁺ to some food, such as fruit or yoghurt.
Like a lot of good things in life, Biotic⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those bacteria are getting to work behind the scenes.
Within the first 24-48 hours, you might feel some initial adjustment effects as your gut gets used to the new bacterial strains. This is perfectly normal.
Keep taking Biotic⁺ every day, and these effects should settle down within 1-3 weeks.
Longer term benefits, like normal heart, cognitive and immune function, can take a little longer. But patience pays off and Biotic⁺ will continue to support your overall health—you might notice some of the changes other customers describe.
The British Society of Gastroenterology recommends taking a new bacterial product for 3 months so the benefits can kick in. Remember, your microbiome is as unique as your fingerprint, so everyone experiences changes differently.
You can take Biotic⁺ with or without food, so it’s totally up to you.
Some people find that taking with a meal (e.g. first thing at breakfast) can help build the habit.
But our formulas are designed for maximum absorption, so you can take them on an empty stomach without compromising efficacy.
Did you know that most of the symptoms blamed on probiotics (gas, bloating, indigestion) actually come from prebiotics?
Although prebiotics are an important part of any diet, you can’t fit enough into an easy-to-swallow capsule to make any difference at all. So instead of including a worse-than-useless amount of prebiotics in Biotic⁺, we support a food-first approach (i.e. getting a varied diet with lots of veggies).
Absolutely. Biotic⁺ and Vitals⁺ are specifically formulated to be more effective together, maximising absorption and balancing your gut, mind and body.
20 key nutrients, 20bn CFU and 300mg of magnesium
7 live bacteria strains + zinc, and 20 essential nutrients
Magnesium glycinate, and 7 live bacteria strains + zinc