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Thrive⁺

4.9
Rated 4.9 out of 5 stars
4.9 Stars (16 Reviews)

Power your health on a cellular level

For the first time in the UK, Thrive⁺ brings together 4 powerful ingredients to help keep your cells strong and power them for the years ahead.

  • Backed by 1,000+ scientific studies
  • NAD⁺ precursor and CoQ10 to support cellular energy & vitality
  • A targeted supplement for longevity & healthy ageing


1 capsule • 30-day supply

See ingredients

Free shipping in the UK

30-day money-back guarantee

  • Tunde
    21 Dec. 2025

    "I’m enjoying my thrive with the vitals bundle. The efficacy is amazing. I can’t do without my thrive daily dose."

  • Mickesh
    19 Dec. 2025

    "I've been taking this for nearly a month and after a couple of weeks I do feel a lot more energised and finding I am fatiguing a lot less. It’s a great addition to the other Height products I am taking."

  • Michael
    17 Dec. 2025

    “I want to age in a healthy way so that I still have the energy to keep up with my kids"

  • Supports healthy ageing

    Trans-resveratrol boosts longevity enzymes, protects cells from damage, and promotes healthy energy and blood circulation.

  • Helps power future you

    CoQ10 and Copper help maintain normal energy-yielding metabolism, supporting your body’s natural energy production for the long term.

  • Protect your cells

    Copper helps protect your cells from oxidative stress — supporting long-term cellular health and overall vitality.

  • Supports mental health

    Niagen®(our NAD⁺ precursor) supports normal psychological function — helping balance neurotransmitter production, so you feel more clear-headed.

  • Helps you produce energy

    CoQ10 fuels ATP production which contributes to a reduction in tiredness — supporting lasting energy where it matters most: your cells.

  • Supports your immune system

    Copper contributes to the normal function of the immune system — helping your body stay resilient and ready for whatever comes your way.

The first UK supplement combining 4 powerhouse ingredients — including a NAD⁺ precursor and CoQ10 — backed by over 1,000 scientific studies.

Niagen® sparks energy production, CoQ10 powers your cells, trans-resveratrol shields them from ageing, and copper keeps everything connected.

Together, they help your body stay energised now — and resilient for the long run.

See full ingredients list

Take 1 capsule daily with a drink — consistency is key. The morning is ideal to get you ready for the day.

For better absorption, take it with healthy fats like the Omega-3s in our multivitamin Vitals⁺, which helps support nutrient uptake.

You don’t need to “feel old” to benefit.

NAD⁺ support is especially relevant if you:

  • Are in your 30s, 40s or beyond and want to age proactively
  • Train hard, work long hours or just want to be the best version of you
  • Care about long-term brain, metabolic and cellular health
  • Want to invest in your future self and continue to show up for you and those around you
Build the strongest foundation

Add our bestsellers for health that lasts

Vitals⁺ Vitals⁺
20 key nutrients to fuel your body and feed your brain
£40
Magnesium⁺ Magnesium⁺
Magnesium glycinate to power 300+ bodily functions
£20

  • VEGAN

  • ALLERGEN-FREE

  • NO UNNECESSARY FILLERS

  • DAIRY-FREE

  • NO GMOs

  • NO GLUTEN

  • NO HEAVY METALS

Protect your future

Imagine a future where you remain active, independent, and continue to show up as your best self for work, life, and the ones you love.

Healthy ageing starts with your cells. By recharging at a deeper level, you'll feel more energetic today while future-proofing your health for tomorrow.

START NOW

3 reasons to choose Thrive⁺

Complete support, simplified

Targets multiple pillars of healthy ageing — from boosting NAD⁺ pathways to strengthening cellular defences.

A breakthrough blend

4 powerhouse ingredients for cellular energy, resilience and repair – combined for the first time in the UK.

Clinically proven, expertly dosed

Every ingredient is third-party tested and used at research-backed levels for real, measurable results.

Science-backed ingredients

Replenish declining NAD⁺ levels by boosting cellular energy and enhancing DNA repair to support healthy ageing.

Protect cells from free radical damage while powering up energy reserves with a powerful antioxidant.

Boost resilience with antioxidants and anti-inflammatories to help to build natural defences at a cellular level.

Keep your tissues strong and help your body produce energy with this essential mineral which acts like the wiring to keep everything working.

megamenu-hidden
WHAT TIME DOES TO YOUR CELLS

Mitochondrial function is declining

years ago CoQ10 levels peaked

WHAT TIME DOES TO YOUR CELLS

NAD+ and CoQ10 levels drop

s

of molecules rise marking inflammation

WHAT TIME DOES TO YOUR CELLS

NAD+ drops across the body

%

reduction in stamina & endurance

WHAT TIME DOES TO YOUR CELLS

Key nutrients at record lows

%

drop in stamina since age 30

How Thrive⁺ gets to work

24 hours

Your cells begin to produce more NAD⁺ thanks to NR.

Day 45

Clinical studies around this time suggest NAD⁺ production may help build lean muscle.

Day 180

Rising NAD⁺ levels boost daily energy and endurance. Participants in a 2020 study improved scores on a walking test by 17.6 metres.

Day 365

Your NAD⁺ pathway has been replenished and your body is better prepared for long-term health.

Formulated by experts

Developed by doctors and dietitians, backed by 1,000+ scientific studies. Our complete longevity blend supports your health today and tomorrow. 

Dr. Tara Swart

MD, PhD

Science Advisor | MIT Sloan
Sophie Medlin

RD
Head of Nutritional Research | City Dietitians
Dr. Harry Jarrett

PhD, MRSB

Director of Science & Research | Heights
Oliver Patrick

Physiologist

Chief Wellbeing Officer | Heights
Professor Mary Ward

PhD, RD, BSc

Professor of Nutrition and Dietetics | Ulster University
Professor Andy Jones

BSc, PhD, DSC

Professor of Applied Physiology | University of Exeter
Dr. Agata Sobczynska-Malefora

PhD, MSc, FRSC, CChem, CSci
Consultant Clinical Scientist & Honorary Senior Clinical Lecturer / Synnovis, St Thomas' Hospital
Professor Shumone Ray

MBBS (Hons), MPH, MD, DNHE, RNutr
Professor of Global Nutrition & NNEdPro Chief Scientist 
Professor Anne-Marie Minihane

PhD, BSc
Professor of Nutrigenetics| UEA Medical School

Science you can trust

Randomised controlled trials

134 randomised controlled trials (RCTs) in healthy adults

Published scientific backing

1000+ published scientific studies on Thrive’s ingredients

Respected advisory board

Our advisory board has accumulated 59,000+ citations

  • Dr Harry Jarrett, PhD, MRSB Heights' Head of Science & Research

    Dr Harry Jarrett, PhD, is a scientist specialising in nutrition and human health, leading research at Heights to develop science-backed, efficacious nutritional formulations.

    Dr Harry Jarrett, PhD, MRSB Heights' Head of Science & Research

"Thrive⁺ helps power your cells by tackling mitochondrial dysfunction — the root of ageing and low energy.

It replenishes what naturally fades over time, supporting a vibrant, energetic life alongside smart nutrition and movement."

— Dr Harry Jarrett

Did you know?

Both NMN and NR are forms of vitamin B3 that boost NAD⁺, your cells’ energy spark plug — but NR does it better, with stronger science, better absorption, and proven safety.
That’s why Thrive⁺ uses Niagen®, a patent-protected form of NR.

Frequently asked questions

Thrive⁺ combines key nutrients to keep them running strong:

Think of NR sparking the energy, CoQ10 powering the battery, trans-resveratrol protecting from “rust,” and copper keeps the wiring intact.

Take 1 capsule daily, with any drink, at a time that suits you — daily consistency matters most.

For best results, take in the morning to support natural NAD⁺ production, or with a meal containing healthy fats (or with our multivitamin, Vitals⁺, containing omega-3s).

Do not exceed the recommended daily dose.

Yes, as they’re designed to do different jobs.


Vitals⁺ is your foundation.
It provides your essential daily vitamins and minerals, covering the nutritional basics your body needs to function well.


Thrive⁺ offers targeted support for healthy ageing.
With NAD⁺ precursor and CoQ10, they work at a cellular level to support energy, mitochondrial function and long-term vitality.

Together, they work best as a stack:

  • Vitals⁺ ensures you’re not missing the essentials
  • Thrive⁺ goes deeper, supporting longevity and cellular health


Learn more

Some argue NMN (a form of vitamin B3) may be a more direct route to NAD⁺, but NR has stronger human clinical evidence, higher bioavailability, and a well-studied safety profile. Based on these advantages — plus expert review — we chose NR as our NAD⁺ precursor.

Yes, it’s safe to take Thrive⁺ every day.

We’ve carefully chosen ingredients to work effectively, backed by 130+ human studies and 1,000+ scientific studies backing our ingredients in general, while minimising any chance of interactions.

Thrive⁺ isn’t suitable for children, pregnant, or breastfeeding women. If you have a medical condition or take medication – especially blood thinners – consult your doctor first.

4.9
Rated 4.9 out of 5 stars
Based on 16 reviews
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16 reviews
  • Helen
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    25 seconds ago
    Boost

    Slightly too early to say fully confirm but I think this is giving me clarity & focus along with increased energy levels.

    Was this helpful?
  • Richard
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    5 stars

    5 stars

    Was this helpful?
  • Luke
    Verified Buyer
    Rated 3 out of 5 stars
    8 hours ago
    Better than the rest

    I have done a lot of comparisons and the methodology behind thrive out beats most. Especially the all in one formulas you find now.

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  • Richard
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    5 stars

    5 stars

    Was this helpful?
  • David
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Seems to be working

    Taken these for around 4 months now and I do feel they are working giving me more energy

    Was this helpful?
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