• GLUTEN

  • GMOs

  • DAIRY

  • ANIMAL BY-PRODUCTS

  • FILLERS

  • ALLERGENS

  • CONTAMINANTS

  • ADDITIVES

  • TOXINS

  • HEAVY METALS

  • SUGAR

"I sleep deeply for 9 hours every night, I have energy that lasts all day, and the best part is I no longer need the energy drinks."

Tasha Ghouri

Dancer, author, model & TV personality

The benefits

Immune system

Iron, selenium, zinc, and vitamins A, C, D, B6, B9 & B12 support normal function of the immune system.

Bone health

Magnesium, vitamins D and C, and zinc help maintain healthy bones and teeth.

Muscle recovery

Magnesium supports muscle function and electrolyte balance, which assists recovery post-workout.

Heart health

Omega 3 EPA, DHA, zinc and vitamin B1 contribute to normal heart health and maintaining normal blood pressure.

Skin, hair & nails

Zinc, vitamin B7 and vitamin E maintain skin, hair and nails.

Nervous system

Thiamin (B1) and riboflavin (B2) play a role in nerve function, while magnesium and vitamin D maintain muscle function.

Energy

Magnesium, iron, iodine and full B complex promote energy metabolism.

Sleep

Magnesium, Vitamin B12 and iron regulate tiredness and support restorative sleep. 

Sharpness

Magnesium, vitamin B12 and iron contribute to the reduction of psychological and physical fatigue.

Focus

Magnesium, selenium, zinc, Omega 3 DHA, and vitamins B2, B5, C & E support cognitive function.

Mental health

Magnesium, Vitamin C and the full B complex support normal psychological function. 

Inner calm

Magnesium, vitamins B1 and B2, and vitamin D all help maintain the nervous system, which controls how calm you feel. 

Tasha: 3 reasons I choose Heights

Get everything you need

20 high-quality, clean ingredients in Vitals⁺ plus Magnesium⁺. All free of fillers, allergens, and caking or bulking agents.

Feel your best

The longer you take Vitals⁺ and Magnesium⁺, the better you’ll feel. Just four daily capsules. Your health will thank you.

Rooted in science

Developed by leading scientists and dietitians, and rigorously tested by third-party labs.

Formulated by experts

  • Sophie Medlin, RD Head of Nutritional Research

    Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

    Sophie Medlin, RD Head of Nutritional Research
  • Dr. Tara Swart, PhD Chief Science Officer

    Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and a senior lecturer at MIT.

    Dr. Tara Swart, PhD Chief Science Officer

We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game.

So you can be at yours.

Frequently asked questions

These days, it’s pretty much impossible to avoid processed foods. As a result, our brains and bodies don’t always get the nutrition they need to thrive.

The Magnesium⁺ and Vitals⁺ bundle is one easy routine that ticks off all your fundamentals. That’s magnesium glycinate (proven to be the most effective and absorbable magnesium compound) and key nutrients and minerals from A-Z, including blueberry extract.

Even better, magnesium is known to enhance the absorption and impact of other minerals and vitamins (specifically zinc and vitamin D). So when you take Magnesium⁺ and Vitals⁺ together, you’re making all that nutritional goodness go further.

Like a lot of good things in life, taking Magnesium⁺ and Vitals⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, these nutritional powerhouses are getting to work behind the scenes. 

Short to mid term:

Magnesium⁺
- Playing a key role in over 300 biochemical functions, your body will start to absorb magnesium pretty quickly. 

Vitals⁺- Early on, water-soluble nutrients (e.g. B-complex, selenium, vitamin C, and zinc) kick in. They’re absorbed quickly and start to replenish your body.

Around the 3-6 month mark, fat-soluble nutrients (e.g. vitamins A, D, E, and minerals like omega 3) build up in your tissues. Research indicates these support heart health, skin, nails, hair, bone strength, and the immune system.

Long term

Beyond that, patience pays off. Magnesium⁺ and Vitals⁺ will continue to support your overall health—and you might notice the benefits our reviewers describe.

Absolutely. All our formulas are designed to work together, with ingredients that are more effective when combined.

We recommend taking Vitals in the morning and Magnesium in the evening. But any time is fine, with or without food. The most important thing is to build the habit and stick to it.

Nope. All our formulas are vegan and clean-as-a-whistle. Free from all 14 common allergens (including dairy and gluten), with zero fillers, toxins, added sugar, animal products, or GMOs.

Take control of your health

Free shipping in the UK

Because good choices should come with great perks.

Easy, flexible subscriptions 

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 20% off and get 20% off when you refer a friend.

4.7
Rated 4.7 out of 5 stars
Based on 3,308 reviews
3,308 reviews
  • Susie H.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Wellness concern Mental health, Energy, Brain health
    Rated 4 out of 5 stars
    16 seconds ago
    So far so good

    Only been taking these a month and I would say they have had a positive effect on my mental well-being. I feel slightly sharper. Will keep going for another month and see what happens.

    ResultsRated 4.0 on a scale of 1 to 5
  • Luke
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    Life changing

    Couldn’t live without them… really changed the way I live my life

  • Michael
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    Vitals

    Love this product, no more foggy brain

  • Margaret
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    First month

    This is my first month using Vitals. I will be interested to find out if my energy etc changes after a couple of months.

  • Emma
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 stars

    5 stars