Ultra-processed foods are practically unavoidable in the modern diet. Busy lifestyles mean we don't always have the time to cook nutritious meals, and soil degradation has lowered the nutritional content of fruit and vegetables.
As a result, we don’t always get the essential nutrients we need, which can affect daily focus, sleep and energy.

This bundle offers the most convenient way to get all the benefits from Vitals⁺, Biotic⁺ and Magnesium⁺. 20 essential nutrients for your brain and body, 20bn live bacteria for your gut and 300mg of bioavailable magnesium glycinate in one easy-to-manage routine.

Yes, absolutely! Most customers take Vitals⁺ and Biotic⁺ together in the morning, but you can take them at any time of day, with or without food.
They’re specifically formulated to be more effective together, maximising absorption and balancing your gut, mind and body.

Most customers take Magnesium⁺ in the evening, around 30-60 minutes before bed to support a restful night’s sleep.

Vitals⁺: 2 capsules daily (AM)

Biotic⁺: 1 capsule daily (AM)

Magnesium⁺: 2 capsule daily (PM)

Our timeline shows a more in-depth look at what to expect after taking the bundle over the next few months.

It varies from person to person, but some customers notice changes within the first few weeks of taking Vitals⁺, Biotic⁺ and Magnesium⁺, particularly in their sleep patterns, energy levels and gut changes.

For most, the clearest benefits build over 4-8 weeks, with the full effect at around 3 months. Consistency is key, so stick with it to really feel the difference.

Our supplements are formulated with an expert advisory panel, not by a marketing team. Every ingredient is chosen for a reason, at a dose that works.

So, Heights is designed to replace, not stack on top of, standard supplements. Which is why we’ve bundled Vitals⁺, Biotic⁺ and Magnesium⁺, as they’re designed to work together.

If you're taking a specific therapeutic supplement, check with your GP first before combining.

Magnesium glycinate is the most bioavailable form, which means it's absorbed more efficiently by the body.

It’s also far gentler on the gut than cheaper forms like magnesium oxide or citrate, which can cause digestive discomfort at high doses.

Yes, plus our formulas are free from all 14 common allergens (including dairy and gluten), and don’t contain any fillers, toxins, added sugar, or GMOs.